Tuesday, November 03, 2009
pancit ke pergi gym
since tomorrow i will be working,ltes make this a short post..
yesterday first day of my posting..punya kental,interview asl bleh hembus je..50% chance bleh jadi SA untuk commander...argh,tknk tknk...den juz lepak because pns dept have not post us to and dept yet..

today same again....lepak,we help welfare to take some item at cantonment complex for APEC...den went to HTA for our flu vaccination..haix,tk dpt jumpa sape2 pun kat sana...den continue to lepak...after work,wait for muhd "sapau a.k.a mahakong" hidayat for a gym session...hahahaa,pokewak lagi byk org bsar dari dia...do back weight,run 2.4,cycle for 10 mins,row for 10 mins...aku angkat 60 pounds dah terkial-kial...mahakong angkat 140...kiwek,kasi aku 1 year mungkin boleh kot..wakakaka

philosophy:
when they used to watch tv in black and white during the 70's..
people say its crazy to make it in colour...

8:33 AM By MASHAFIZ